在我的空中演员中跛行和我扭伤的脚踝的痛苦

This hasn't been a good week. I sprained my ankle so bad. There might be tiny bone breaks but I won't know until I go back for my follow up appointment with the doctor and he does an MRI. Doctor's orders are to wear an air cast and ice my ankle. It hurts so much to move around. The first part is me putting some clothes away. I limp back and forth. The agony gets worse so I go to sit down in the living room. I unwrap the velcro and take off my air cast. I talk about how this injury happened, where it is and how bad it hurts...as you can see it's very red in that area. Ouchhh it's hurting more now because I took off the air cast and I'm moving my ankle around and wiggling my toes I put ice on it. I should be resting and putting my foot up but I have so much stuff to do! This is frustrating. It's hard to move around with my injured ankle. The agony gets worse and I wince in agony, almost start to scream, as I put the air cast back on. My limp is so much worse!